At different times throughout the year, we open a small number of spaces for 1:1 work.
Most of my year is spent teaching and mentoring practitioners, but between training periods I return to the work I’ve always loved, sitting with people individually. There are two ways to work with me: 50-minute integrative therapy sessions and
2-hour breathwork sessions. Both draw from my background across somatics, breathwork, nervous system physiology and human behaviour, but offer very different ways of exploring what’s happening beneath the surface.
This is a space to bring what’s actually happening in your life...the relationships, patterns, transitions, stuck places, questions, or the parts of yourself you’re trying to understand.
These sessions are relational rather than prescriptive. We work with what emerges between us, drawing on a range of modalities. Sometimes we talk, sometimes we notice what the body is communicating but usually we're drawing on both.
You’re welcome to come for a single session with whatever is present for you or return for ongoing work while appointments are open.
Breathwork is beautiful for the things we cant reach through words.
Breathwork Therapy is a relational process rather than a stand-alone experience. We work with the breath, body and nervous system over time allowing space to understand what emerges, build relationship and integrate the work rather than continually chasing the next experience.
My approach to breathwork comes from studying various styles over the years and is grounded in the philosophy that 'slow sticks' and draws heavily on nervous system education, somatics + female physiology. There is no predetermined place we are trying to get you to. We work with what your system brings to the surface and at a pace that honours this.
NEW CLIENT PACKAGE — $1,495
4 × Breathwork Therapy sessions
1 × Integrative Therapy session
All new Breathwork Therapy clients begin here.
RETURNING CLIENTS — $350
Individual 2-hour Breathwork Therapy sessions are available to existing clients.
breathe in breathe out
