Welcome to Restore Somatica.
We are an accredited breathwork and foundational somatics training school devoted to redefining the standard of breathwork education through the lens of female physiology, nervous system safety, and deeply embodied healing practices.
Our work is grounded in the understanding that healing and transformation does not unfold the same way for everyone – especially for women.
Founded by Lexy and Jim Maturana, Restore Somatica was born from over two decades of combined experience in health, wellness, somatics, and transformational work, alongside a shared devotion to a no bull-shit approach at returning people to the wisdom of the body and breath in a way that is both ethical and sustainable.
After years of working with thousands of women, and experiencing her own mental and physical health crisis, Lexy made an unavoidable realisation that traditional approaches to healing and breathwork were missing something essential: a nuanced understanding of female biology and trauma and what women require to truly harness the power to self-heal.
Women’s physiology, hormonal rhythms, relational wiring, trauma responses, and lived experiences require more than a one-size-fits-all approach to transformation + healing. They require more sovereignty, expression and discernment as well as environments that support the body rather than overwhelm it.
We believe breathwork is one of the most powerful and rapid transformational practices
available to us. This does not mean we should fear or avoid it – it means we must create both
internal and external environments that prioritise nervous system safety.
Rather than using intensity as the pathway to healing, our programs and practitioner certification
is rooted in regulated, trauma-aware facilitation that honours embodiment, emotional safety,
integration, and long-term transformation.
Restore Somatica exists for those who know a return to the body is deeply needed – and who feel called to help shape a new standard for what is possible within breathwork, healing, and human transformation.
Absolutely not. This training is for those who recognise that men and women have different nervous systems and want to facilitate women in the most educated + safest way possible.
Our 12 month Practitioner Training is a mixture of both online + in person.
Our foundations course is solely online + our retreats are in person with an online integration course.
Our Practitioner Training is for anyone who wants a full scope breathwork training + is fully accredited. It applies to professionals seeking to add breathwork to their scope all the way through to those wanting deep personal transformation. Our previous students include neuroscientists, counsellors, nurses, sports coaches, pilates instructors and those wanting singular breathwork therapy businesses.
Our foundations training is for those that want to deepen their self-lead practice and dip their toe into the magic waters of breathwork and our retreats are for deep + rapid transformation.
Yes, we offer both 6 + 12 month payment plans on all of our offerings.
Yes, the 12 month Practitioner Training is fully accredited + insured by IICT which gives professional credibility and the ability to be insured as a Breathwork Practitioner.
No, no experience is necessary. You will be fully supported no matter where you are starting from.
